We are all familiar with the phrase “stress is stored in the body”; the fascia is physiologically where stress of all kinds is held, and it can cause havoc, both physically, and also emotionally. Tension in the body can have a big impact on our emotional health, energy levels and general attitude to life.

The fascia is a tough connective tissue which spreads throughout the entire body in an uninterrupted 3-dimensional web from head to toe. It surrounds every structure and system in the body, as well as being part of every cell and fibre. When the fascia becomes restricted from injury, trauma, surgery, physical or emotional stress, it solidifies and tightens, creating a crushing pressure of up to 2000lbs per square inch on muscles, nerves and the circulatory system which causes pain and dysfunction. MFR works to gently release these restrictions, restoring movement, balance and freedom.

After an initial assessment, you will be treated using hands-on techniques that work to gently release fascial restrictions throughout the body. Through palpation and seeing how your body moves, areas of tightness will be identified, and skillful treatment applied to affected areas. As the fascia is a whole body system, treatment with Myofascial Release aims to have a positive impact on the entire body. During treatment you may experience the advanced therapeutic movement aspect of Myofascial Release known as Myofascial Unwinding. This utilises the body’s inherent wisdom and allows for deep, and effective releases of old, restrictive patterns held within the connective tissue system. Through a combination of Myofascial Release, Myofascial Unwinding and also Myofascial Rebounding, long lasting relief and positive change can be experienced. Where appropriate, you will also be taught various self treatment methods so that you are able to continue the progress made during treatment between sessions.

For Claire, healing is an art form. No two people are the same. No diagnosis is ever going to display itself with precisely the same symptom patterns. There can be no prescription for treatment. No text book will ever prepare you for the infinite nuances of humanity embodied by the 7.2 billion people sharing this earth. There is inherent wisdom within us all. Through the approach that is right for YOU, Claire works with you to reduce symptoms, gain awareness, connect with that wisdom within you and improve quality of life.

Open hours today: 10:00 am - 8:00 pm
  • Monday

    10:00 am - 8:00 pm

  • Tuesday


  • Wednesday


  • Thursday

    10:00 am - 4:30 pm

  • Friday

    10:00 am - 8:00 pm

  • Saturday


  • Sunday

    10:00 am - 3:00 pm

  • September 20, 2021 12:31 am local time


28 Bridge St, King's Lynn PE30 5AB, UK

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